MENTAL HEALTH:
https://www.facebook.com/PrinceEa/videos/10156975804569769/
https://www.facebook.com/PrinceEa/videos/10156975804569769/
Asserting needs: Basic human rights and respect should be a given but sometimes we are forced to teach people how to treat us.
When fairness and reciprocity are missing, asserting our needs gives the other an opportunity of understanding who we are and what we want — potentially deepening intimacy.
What are your most important needs?
When fairness and reciprocity are missing, asserting our needs gives the other an opportunity of understanding who we are and what we want — potentially deepening intimacy.
What are your most important needs?
Apparently:
\nA psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she enquired: "How heavy is this glass of water?"
\n
\nAnswers called out ranged from 8 oz. to 20 oz.
\n
\nShe replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."
\n
\nShe continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."
\n
\nRemember to put the glass down.
\nA psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she enquired: "How heavy is this glass of water?"
\n
\nAnswers called out ranged from 8 oz. to 20 oz.
\n
\nShe replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."
\n
\nShe continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."
\n
\nRemember to put the glass down.
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MENTAL HEALTH: FALSE ALLEGATIONS:
https://www.petition2congress.com/ctas/stop-false-allegations-domestic-violence
https://www.petition2congress.com/ctas/stop-false-allegations-domestic-violence